52 items
The worry (less) book : feel strong, find calm, and tame your anxiety! / Rachel Brian.
Brian, Rachel, 1971- author.
Format: Book
Format: Book
The anxiety toolkit : strategies for fine-tuning your mind and moving past your stuck points / Alice Boyes, PhD.
Boyes, Alice, author.
Format: Book
Format: Book
My age of anxiety : fear, hope, dread, and the search for peace of mind / Scott Stossel.
Stossel, Scott, author.
Format: Book
Format: Book
Long walk out of the woods : a physician's story of addiction, depression, hope, and recovery [electronic resource] / Adam B. Hill.
Hill, Adam B., author.
Format: Electronic Resources
Format: Electronic Resources
Yoga for warriors : basic training in strength, resilience & peace of mind : a system for veterans and military service men and women [electronic resource] / Beryl Bender Birch.
Birch, Beryl Bender.
Format: Electronic Resources
Format: Electronic Resources
The intrusive thoughts toolkit : quick relief for obsessive, unwanted, or disturbing thoughts / Jon Hershfield, MFT [and nine others].
Hershfield, Jon, author.
Format: Book
Format: Book
Self-injury and cutting : stopping the pain / John M. Shea, M.D.
Shea, John M., author
Format: Book
Format: Book
