57 items
Ten minutes to deep meditation : techniques that reduce stress and relieve anger, anxiety & depression / Michael J. Cavallaro.
Cavallaro, Michael J., author.
Format: Book
Format: Book
Anger management for dummies / by Charles H. Elliott, PhD, and Laura L. Smith, PhD. ; previous edition by W. Doyle Gentry, PhD.
Elliott, Charles H., 1948-
Format: Book
Format: Book
The body keeps the score : brain, mind, and body in the healing of trauma / Bessel A. van der Kolk, M.D.
Van der Kolk, Bessel A., 1943- author.
Format: Book
Format: Book
You are a bad ass : how to stop doubting your greatness and start living an awesome life / Jen Sincero.
Sincero, Jen, 1965-, author
Format: Book
Format: Book
Get Out of Your Own Way [electronic resource] : Overcoming Self-Defeating Behavior/ M.D., Mark Goulston,; Goldberg, Philip.
M.D., Mark Goulston,; Goldberg, Philip.
Format: Eaudiobook
Format: Eaudiobook
Make Your Bed [electronic resource] : Little Things That Can Change Your Life...And Maybe the World/ McRaven, Admiral William H..
McRaven, Admiral William H..
Format: Eaudiobook
Format: Eaudiobook
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