41 items
How to stay human in a fucked-up world : mindfulness practices for real life / Tim Desmond.
Desmond, Tim, author.
Format: Book
Format: Book
Making sense of mindfulness : five steps to integrate principle practice into your daily life / Keith Macpherson.
Macpherson, Keith, author.
Format: Book
Format: Book
Hot mess to mindful mom : 40 ways to find balance, joy, and happiness in your every day / Ali Katz.
Katz, Alice, 1935- author.
Format: Book
Format: Book
Natural wakefulness : discovering the wisdom we were born with / Gaylon Ferguson ; foreword by Sakyong Mipham.
Ferguson, Gaylon Jules.
Format: Book
Format: Book
Learning to breathe : my yearlong quest to bring calm to my life / Priscilla Warner.
Warner, Priscilla, 1953-
Format: Book
Format: Book
Emotional alchemy : how the mind can heal the heart / Tara Bennett-Goleman ; foreword by the Dalai Lama.
Bennett-Goleman, Tara.
Format: Book
Format: Book
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story / Dan Harris.
Harris, Dan, 1971- author.
Format: Book
Format: Book
Seven cups of consciousness : change your life by connecting to the higher realms / Aleya Dao.
Dao, Aleya, 1971- author.
Format: Book
Format: Book
Mindfulness for dummies / by Shamash Alidina ; foreword by Steven D. Hickman.
Alidina, Shamash, author.
Format: Book
Format: Book
The mindful way through stress : the proven 8-week path to health, happiness, and well-being / Shamash Alidina.
Alidina, Shamash, author.
Format: Book
Format: Book
In this moment : five steps to transcending stress using mindfulness and neuroscience / Kirk D. Strosahl and Patricia J. Robinson.
Strosahl, Kirk, 1950- author.
Format: Book
Format: Book
Mindfulness : how to live well by paying attention / Ed Halliwell.
Halliwell, Ed, author.
Format: Book
Format: Book
Mindfulness as medicine : a story of healing body and spirit / Sister Dang Nghiem.
Dang Nghiem, Sister, 1968- author.
Format: Book
Format: Book
Joy on demand : the art of discovering the happiness within / Chade-Meng Tan ; illustrations by Colin Goh.
Tan, Chade-Meng, author.
Format: Book
Format: Book
This moment is the perfect teacher [sound recording] / Pema Chödrön.
Chödrön, Pema
Format: Audio Books
Format: Audio Books
Meditate with me : a step-by-step mindfulness journey / Mariam Gates ; illustrated by Margarita Surnaite.
Gates, Mariam, author.
Format: Book
Format: Book
Sit with me : meditations for kids in seven easy steps / written by Carolyn Kanjuro ; illustrations by Nan Lawson.
Kanjuro, Carolyn, author.
Format: Book
Format: Book
Escape anxiety : 8 steps to freedom through meditative therapies / Suzanne Jessee, M.A., CHt.
Jessee, Suzanne, author.
Format: Book
Format: Book
Mindfulness in plain English / Bhante Henepola Gunaratana.
Gunaratana, Henepola, 1927- author
Format: Book
Format: Book
Unplug : a simple guide to meditation for busy skeptics and modern soul seekers / Suze Yalof Schwartz, with Debra Goldstein.
Schwartz, Suze Yalof, author.
Format: Book
Format: Book
Aware : the science and practice of presence : the groundbreaking meditation practice / Daniel J. Siegel, MD.
Siegel, Daniel J., 1957- author.
Format: Book
Format: Book
Taming the drunken monkey : the path to mindfulness, meditation, and increased concentration / William L. Mikulas, PhD.
Mikulas, William L.
Format: Book
Format: Book
Free your mind : a meditation guide to freedom & happiness / Ajay Kapoor.
Kapoor, Ajay, author.
Format: Book
Format: Book
Stress less, accomplish more : meditation for extraordinary performance / Emily Fletcher.
Fletcher, Emily, author.
Format: Book
Format: Book
Mindfulness meditation in everyday life & exercises and meditations / Jon Kabat-Zinn.
Kabat-Zinn, Jon, author.
Format: Audio Books
Format: Audio Books
Meditation for fidgety skeptics : a 10% happier how-to book / Dan Harris and Jeff Warren, with Carlye Adler.
Harris, Dan, 1971- author.
Format: Book
Format: Book
Meditation for busy people : stress-beating strategies for people with no time to meditate / Osho.
Osho, 1931-1990, author.
Format: Book
Format: Book
Meditation for dummies / by Stephan Bodian ; foreword by Dean Ornish, MD.
Bodian, Stephan, author.
Format: Book
Format: Book
Invitation to meditation : how to find peace wherever you are / Howard Cohn ; foreword by Jack Kornfield.
Cohn, Howard, author.
Format: Book
Format: Book
What is meditation? [videorecording : DVD] / Eckhart Tolle.
Tolle, Eckhart, 1948-
Format: Videorecording
Format: Videorecording
Guided mindfulness meditation [sound recording] / [Jon Kabat-Zinn].
Kabat-Zinn, Jon
Format: Audio Books
Format: Audio Books
8 minute meditation : quiet your mind, change your life / Victor Davich.
Davich, Victor N., 1952- author.
Format: Book
Format: Book
Practical meditation : a simple step-by-step guide / Giovanni Dienstmann.
Dienstmann, Giovanni, author.
Format: Book
Format: Book
Everyday meditation [sound recording] : a mini retreat to calm the mind & nourish the soul / KRS Edstrom.
Edstrom, K. R. S.
Format: Audio Books
Format: Audio Books
Total meditation : practices in living the awakened life / Deepak Chopra, MD.
Chopra, Deepak, author.
Format: Book
Format: Book
Our pristine mind : a practical guide to unconditional happiness / Orgyen Chowang.
Chowang, Orgyen, author.
Format: Book
Format: Book
Siddhārtha's brain : unlocking the ancient science of enlightenment / James Kingsland.
Kingsland, James, author.
Format: Book
Format: Book
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