BPL Staff Yoga
A list of videos that look good for the members of our BPL Staff Yoga class. Take a look and see if any appeal to you. There are a few links to DVDs you can order online, but most are DVDs you can borrow from BPL, or download electronically. Many are gentle/beginner. The title will give you a hint, and many have a description or reviews. If you try one, please send a quick review to Erin!
16 items
Yoga for beginners
a Yoga, Tribe and Culture production for Acacia ; director, James Wvinner ; producer, Craig Kohland.
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Yoga for everyone
a Yoga, Tribe and Culture Production for Acacia ; director: James Wvinner ; producer: Paul Eckstein.
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This teacher is really fun and has nice energy. She also does some yoga dance videos. -Erin
Yoga for the rest of us.
producer/director, John Baynard.
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Might be a good option for something gentle, or if you have limited mobility. -Erin
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