BPL Staff Yoga
A list of videos that look good for the members of our BPL Staff Yoga class. Take a look and see if any appeal to you. There are a few links to DVDs you can order online, but most are DVDs you can borrow from BPL, or download electronically. Many are gentle/beginner. The title will give you a hint, and many have a description or reviews. If you try one, please send a quick review to Erin!
16 items
Yoga Studio App
Nadya shared coupons from Starbucks. Deborah seconds the recommendation!
Strength, Grace, Healing, by Max Strom
A well-known teacher. 45- or 90-minute class. Also in-depth explanations if you want them. -Erin
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