Brain Food
Since what we eat directly affects how well our brain functions, here is a list of books on food for the brain. Hopefully it will help us to increase our cognitive functions, decrease memory loss, and avoid Alzheimer’s disease. But you know what, reading a book is the best brain food!!
21 items
Power foods for the brain
Neal D. Barnard ; with recipes by Christine Waltermyer and Jason Wyrick. --
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The healthy mind cookbook
Rebecca Katz with Mat Edelson ; photography by Maren Caruso.
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Anti-inflammatory eating for a happy, healthy brain
Michelle Babb, MS, RD CD ; foreword by Jeffrey Bland PhD ; photography by Hilary McMullen.
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