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Imported from My Lists: Self Improvement

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78 items

It's all too much
Peter Walsh.
Format:
Food
Sunny Sea Gold.
Format:
Mindful eating
Jan Chozen Bays ; foreword by Jon Kabat-Zinn.
Format:
Mindless eating
Brian Wansink.
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Buddha's brain
Rick Hanson with Richard Mendius.
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Thinking, fast and slow
Daniel Kahneman.
Format:
The program
Kelly Traver and Betty Kelly Sargent.
Format:
5 essentials for a winning life
Chris Carmichael with Jim Rutberg.
Format: